Joiedevivre65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 11th: 249 * 16%
fat: 20.12g
|
protein: 14.35g
|
carbs: 1.67g
- -
Wed 10th: 2022 126%
fat: 136.53g
|
protein: 79.02g
|
carbs: 154.12g
- -
Tue 9th: 1113 70%
fat: 50.84g
|
protein: 59.77g
|
carbs: 105.96g
- -
Mon 8th: 1527 95%
fat: 89.93g
|
protein: 81.21g
|
carbs: 100.63g
1802*  275
Thu 4th: 801 * 50%
fat: 41.62g
|
protein: 36.18g
|
carbs: 78.53g
- -
Wed 3rd: 953 60%
fat: 65.87g
|
protein: 46.57g
|
carbs: 45.35g
- -
Tue 2nd: 1670 104%
fat: 92.05g
|
protein: 102.13g
|
carbs: 115.79g
- -
Mon 1st: 1004 63%
fat: 58.67g
|
protein: 53.09g
|
carbs: 73.55g
1758  754
April 2017
Sun 30th: 1451 91%
fat: 41.61g
|
protein: 53.00g
|
carbs: 136.31g
1746  295
Sat 29th: 855 53%
fat: 50.00g
|
protein: 32.50g
|
carbs: 68.50g
1744  889
Fri 28th: 1372 86%
fat: 56.06g
|
protein: 38.94g
|
carbs: 101.38g
- -
Thu 27th: 1014 63%
fat: 47.00g
|
protein: 56.00g
|
carbs: 96.50g
- -
Wed 26th: 1001 63%
fat: 70.13g
|
protein: 66.32g
|
carbs: 27.16g
- -
Tue 25th: 1143 71%
fat: 88.81g
|
protein: 42.91g
|
carbs: 71.58g
- -
Mon 24th: 1249 78%
fat: 72.71g
|
protein: 78.01g
|
carbs: 61.96g
- -
Sun 23rd: 920 * 58%
fat: 59.39g
|
protein: 27.79g
|
carbs: 72.95g
- -
Fri 21st: 1122 * 70%
fat: 74.52g
|
protein: 54.71g
|
carbs: 58.13g
- -
Thu 20th: 1583 99%
fat: 63.69g
|
protein: 100.13g
|
carbs: 156.08g
- -
Wed 19th: 1864 116%
fat: 93.28g
|
protein: 74.01g
|
carbs: 205.24g
1767*  97
Tue 18th: 1840 115%
fat: 107.83g
|
protein: 84.44g
|
carbs: 130.11g
1760*  80

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