Sunrise78's Journal, 04 March 2010

165.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 14.50g | Prot: 16.13g | Carb: 179.53g.   Breakfast: Peach, Instant Oatmeal - Strawberries & Cream. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mixed Salad Greens. Snacks/Other: Wheat Thins Crackers - Multi-Grain. more...

2173 kcal

Activities & Exercise: Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes. more...