timgardner's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
224.0 lb Lost so far: 28.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
124 kcal Fat: 4.30g | Prot: 4.01g | Carb: 17.75g.   Breakfast: Blueberry Bagel, cream cheese. more...
on diet timgardner's own diet   losing 1.4 lb a week

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