Weigh In record (no journal entry) for 19 April 2017
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230.0 lb
Lost so far: 37.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1941 kcal
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Fat: 89.83g | Prot: 64.60g | Carb: 243.68g.
Breakfast: Rosarita Refried Beans, Taco Cabana Potato & Egg Breakfast Taco. Lunch: Rubio's Fresh Mexican Grill Grilled Veggie Burrito. Dinner: Shaw's Multi Grain Whole Grain Bread, Coleslaw, Sour Cream, Beet Soup (Borscht). more...
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losing 2.0 lb a week
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