Weigh In record (no journal entry) for 20 February 2012
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164.0 lb
Lost so far: 9.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1555 kcal
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Fat: 94.99g | Prot: 34.05g | Carb: 151.52g.
Breakfast: Cream (Half & Half). Lunch: Chocolate Coated or Frosted Doughnuts. Dinner: Sugar Free Syrup, Real Bacon Bits, Plain Waffle, Egg. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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losing 0.8 lb a week
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booski's weight history
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