Weigh In record (no journal entry) for 19 April 2017
Diet Calendar Entries for 19 April 2017:
|
933 kcal
|
Fat: 18.36g | Prot: 106.23g | Carb: 97.70g.
Breakfast: Medifast Mixed Berry Cereal Crunch, Advanced Health Systems Caramel Cocoa Bar. Lunch: Advanced Health Systems Sweet & Salty Peanut Bar, betterMD Chocolate Fudge Cake. Dinner: Mixed Salad Greens, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Coffee, Coffee. more...
|
|
1883 kcal
|
Activities & Exercise:
Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mammasix's weight history
|