Weigh In record (no journal entry) for 20 February 2012
|
125.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2012:
|
412 kcal
|
Fat: 11.10g | Prot: 13.28g | Carb: 66.34g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: pizzA. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johanmark's weight history
|