|
today i havent eaten anything so my weight is low because i just wanted to see something different.
|
134.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2012:
|
230 kcal
|
Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.
Snacks/Other: Belvita Golden Oat Breakfast Biscuits. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carmel023's weight history
|