rnbigguy's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1518 kcal Fat: 46.95g | Prot: 50.53g | Carb: 244.41g.   Breakfast: Cooked Scrapple, Fiber Plus Bar (Kellogg's). Lunch: fat free borden, hebrew national, hot dog roll, fried onion. Dinner: Seasoned Croutons, Farm Fresh Garden Salad, Light Ranch Dressing, French Fried Onions, Real Bacon Bits, Chow Mein Chinese Noodles. Snacks/Other: Cream Egg, Dried Pineapple. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

beware5289 commented on their Journal Entry.
Suzi161 commented on Emerald17's Journal Entry.
TheBake updated their Exercise Diary.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
LoveBigguy recorded a Weigh In at 155.2 lb.
willycoz muga recorded a Weigh In at 176.4 lb.
Teacupsmom supported mskestrela's Journal Entry.
Coachcat66 recorded a Weigh In at 300.0 lb.
8hunter6 supported Paradon's Weigh In.
zoomcroom recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.