rnbigguy's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1518 kcal Fat: 46.95g | Prot: 50.53g | Carb: 244.41g.   Breakfast: Cooked Scrapple, Fiber Plus Bar (Kellogg's). Lunch: fat free borden, hebrew national, hot dog roll, fried onion. Dinner: Seasoned Croutons, Farm Fresh Garden Salad, Light Ranch Dressing, French Fried Onions, Real Bacon Bits, Chow Mein Chinese Noodles. Snacks/Other: Cream Egg, Dried Pineapple. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba supported JLente's Journal Entry.

Other Member Diet Recent Activity

JLente supported writemotion's Journal Entry.
crimsonvixen13 supported Looped's Journal Entry.
paulmartindc recorded a Weight Entry at 212.8 lb.
CarrieV. supported PenMike's Weight Entry.
mmfamily68 commented on Swiiila's Journal Entry.
Gandee recorded a Weight Entry at 205.0 lb.
jenniferl12003 commented on JLente's Journal Entry.
gallusgal recorded a Weight Entry at 171.0 lb.