rnbigguy's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1518 kcal Fat: 46.95g | Prot: 50.53g | Carb: 244.41g.   Breakfast: Cooked Scrapple, Fiber Plus Bar (Kellogg's). Lunch: hot dog roll, fat free borden, hebrew national, fried onion. Dinner: French Fried Onions, Seasoned Croutons, Chow Mein Chinese Noodles, Real Bacon Bits, Light Ranch Dressing, Farm Fresh Garden Salad. Snacks/Other: Dried Pineapple, Cream Egg. more...
on diet Calorie Count   gaining 0.4 lb a week

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Suzi161 supported cp1561's Journal Entry.
Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.

Other Member Diet Recent Activity

NatashaChiara supported jparlett's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
KLASSAKT recorded a Weigh In at 177.6 lb.
nicholaix commented on glen's Journal Entry.
VeggieJunkie updated their Exercise Diary.
repe recorded a Weigh In at 163.4 lb.
blurose411 supported Asimsin's Weigh In.
ruabrannw commented on their Journal Entry.