rnbigguy's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1518 kcal Fat: 46.95g | Prot: 50.53g | Carb: 244.41g.   Breakfast: Cooked Scrapple, Fiber Plus Bar (Kellogg's). Lunch: hot dog roll, fat free borden, hebrew national, fried onion. Dinner: French Fried Onions, Seasoned Croutons, Chow Mein Chinese Noodles, Real Bacon Bits, Light Ranch Dressing, Farm Fresh Garden Salad. Snacks/Other: Dried Pineapple, Cream Egg. more...
on diet Calorie Count   gaining 0.4 lb a week

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Johanne supported cocobutt's Journal Entry.
jessbond recorded a Weigh In at 229.1 lb.
cocobutt recorded a Journal Entry and a Weigh In at 204.8 lb.
sister_parker recorded a Weigh In at 230.6 lb.

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Moonwisp recorded a Weigh In at 276.0 lb.
cherikim commented on rachaelcox1's Weigh In.
snezica supported waynem37's Journal Entry.
jbheath recorded a Weigh In at 176.4 lb.
Kaimonica recorded a Weigh In at 158.5 lb.
scottiecla recorded a Weigh In at 179.8 lb.
ClassicRocker supported FullaBella's Journal Entry.
notlivingonramen commented on starstar73's Weigh In.