rnbigguy's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
279.0 lb Lost so far: 98.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1518 kcal Fat: 46.95g | Prot: 50.53g | Carb: 244.41g.   Breakfast: Cooked Scrapple, Fiber Plus Bar (Kellogg's). Lunch: hot dog roll, fat free borden, hebrew national, fried onion. Dinner: French Fried Onions, Seasoned Croutons, Chow Mein Chinese Noodles, Real Bacon Bits, Light Ranch Dressing, Farm Fresh Garden Salad. Snacks/Other: Dried Pineapple, Cream Egg. more...
on diet Calorie Count   gaining 0.4 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Janetneu recorded a Weigh In at 231.2 lb.
gnat824 replied to LuC2's post - High Protein Lower-Fat Options (Using whole, real foods).
thecoach and hanksmommy are now buddies.
Suzi161 commented on Angiebaby627's Journal Entry.

Other Member Diet Recent Activity

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GLAMMER commented on Rob.c.weiss's Journal Entry.