rnbigguy's Journal, 25 April 2012

After a week in at an all inclusive resort I gained 8lbs (not unexpected since I ate like a King!). I am back and need to drop the last 40lbs
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1646 kcal Fat: 87.41g | Prot: 76.24g | Carb: 151.33g.   Breakfast: Marathon Nutrition Bar - Dark Chocolate Crunch. Lunch: eggs, wrap, cheese, sausage. Snacks/Other: Wheaties Fuel Energy Bar, Rice Cakes - Caramel Corn, peanut butter, famous amos. more...
on diet Calorie Count   gaining 0.7 lb a week

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