Weigh In record (no journal entry) for 17 April 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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3143 kcal
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Fat: 149.75g | Prot: 101.92g | Carb: 345.11g.
Breakfast: Orange Juice, Winn-Dixie Diced Peaches in Light Syrup, 2% Fat Milk, Rhodes Caramel Rolls, Lipton Black Tea Bags. Lunch: Snack Cracker, Dry or Hard Salami, Coca-Cola Coke Zero. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Cherry Pie (Commercial), Brach's Candy Corn, Reese's Peanut Butter Cups (Snack Size). more...
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3861 kcal
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Activities & Exercise:
Sitting - 8 hours and 52 minutes, Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Treadmill - 38 minutes, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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