ScottColliflower's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
266.6 lb Lost so far: 30.4 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1870 kcal Fat: 27.89g | Prot: 46.79g | Carb: 201.45g.   Breakfast: Misc. Food. Lunch: banana. Dinner: turkey smoked sausage. Snacks/Other: Restaurant Style Tortilla Chips. more...
3290 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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