ScottColliflower's Journal, 21 February 2012

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Weigh In record (no journal entry) for 21 February 2012

271.6 lb Lost so far: 25.4 lb. Still to go: 81.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

987 kcal

Fat: 39.27g | Prot: 63.96g | Carb: 92.24g. Breakfast: Original Coffee Creamer, Bananas. Lunch: Apples. Dinner: Butter, Peanut Butter, Swai, Brussel Sprouts. Snacks/Other: Raspberry Lemonade Sugar Free Soft Drink Mix. more...

3270 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 11.7 lb a week

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ScottColliflower's Journal, 21 February 2012

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