Weigh In record (no journal entry) for 04 March 2010
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261.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2010:
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2205 kcal
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Fat: 100.79g | Prot: 76.38g | Carb: 226.07g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Soft Serve Ice Cream, Chili (Bowl), Bacon with Cheddar Cheese Sandwich. Dinner: American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Nutrageous Candy Bar, Hard Roll. Snacks/Other: Cherry Wheat Beer, Fudge Dipped Coconut Chewy Granola Bar. more...
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3164 kcal
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Activities & Exercise:
Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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