weezay's Journal, 14 April 2017

126.4 lb Lost so far: 43.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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586 kcal

Fat: 20.00g | Prot: 10.00g | Carb: 99.20g.   Breakfast: Truvia Calorie-Free Sweetener, Granulated Sugar, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Lunch: Campbell's Chicken with Rice Soup, Keebler Club Crackers Minis Multi-Grain. more...

1698 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Driving - 30 minutes, Sitting - 3 hours, Showering - 30 minutes, Standing - 2 hours. more...