Darwinci's Journal, 18 February 2012

179.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 60.39g | Prot: 64.45g | Carb: 203.46g.   Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp), Instant Oatmeal - Strawberries and Cream. Lunch: Tortilla Triangles, EverRoast Oven Roasted Chicken Breast. Dinner: Deep Fried Potato French Fries (from Frozen), Cheese Burger. Snacks/Other: Lite Beer, Superior Rum, Baby Carrots. more...

2344 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours. more...