Weigh In record (no journal entry) for 18 February 2012
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159.6 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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222 kcal
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Fat: 2.10g | Prot: 11.80g | Carb: 48.86g.
Breakfast: oat bran, Fruit Yogurt (Nonfat). more...
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losing 13.9 lb a week
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Alyndri's weight history
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