Weigh In record (no journal entry) for 17 February 2012
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185.4 lb
Lost so far: 28.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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751 kcal
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Fat: 35.62g | Prot: 64.29g | Carb: 43.07g.
Breakfast: Blackberries, Oat Fit - Cinnamon Roll, Cottage Cheese (Lowfat 2% Milkfat), Sugar Free Maple Syrup. Lunch: buffalo wild wings chicken wings. more...
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gaining 0.5 lb a week
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