Weigh In record (no journal entry) for 17 February 2012
|
119.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
1244 kcal
|
Fat: 11.27g | Prot: 28.52g | Carb: 252.36g.
Breakfast: great value sugar snap, Old Fashioned Oats. Lunch: mahatma brown rice, mahatma brown rice, great value sugar snap, quaker old fashioned oatmeal. Dinner: sweet potato. Snacks/Other: sweet potato, Apples, silk almond milk, mahatma brown rice. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|