Weigh In record (no journal entry) for 03 March 2010
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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727 kcal
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Fat: 28.21g | Prot: 29.47g | Carb: 90.50g.
Breakfast: pita bread, tomato, veggie shreds, orange juice, olive oil, spinach, egg. Lunch: Crunchy Granola Bars - Oats 'n Honey. more...
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losing 7.0 lb a week
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