monicamctp's Journal, 16 February 2012

148.2 lb Lost so far: 81.1 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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630 kcal

Fat: 38.55g | Prot: 24.66g | Carb: 49.36g.   Lunch: Mu Shu Pork, Sugar Free Cherry Limeade Drink Mix Sticks. Dinner: Mu Shu Pork, Sugar Free Cherry Limeade Drink Mix Sticks. Snacks/Other: Luxe Milk Almond Chocolate, Strawberries, Rippled Sour Cream & Onion Potato Chips, Roasted Almonds. more...

1785 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...