Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Simon_Templar
Journal
16 Feb 12
Simon_Templar's Journal, 16 February 2012
Simon_Templar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2012
203.0 lb
Lost so far:
1.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
710 kcal
Fat: 1.39g | Prot: 5.07g | Carb: 185.25g.
Breakfast:
truvia, coffee.
Dinner:
tangerine, banana.
Snacks/Other:
dried mango, honey, tea.
more...
2807 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Simon_Templar's weight history
view complete history