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Well I don't seem to be in control anymore.
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222.0 lb
Lost so far: 32.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2012:
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2436 kcal
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Fat: 124.46g | Prot: 149.94g | Carb: 191.34g.
Breakfast: Reduced Fat Creamy Peanut Butter, Whole Wheat English Muffin. Lunch: OVEN ROASTED TURKEY BREAST, Smart Pop 94% Fat Free Butter, Diet Dr. Pepper. Dinner: shells and cheese, pork roast. Snacks/Other: chocolate, Smart Pop 94% Fat Free Butter, peanut butter. more...
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gaining 3.1 lb a week
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