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LOST A POUND. I feel good about it too. Been to the gym multiple times a week and been eating healthy!! I can feel it, this is going to be my year!!!!
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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310 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 33.00g.
Breakfast: Chicken Caesar Salad Kit, Special K Cracker Chips - Cheddar. more...
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losing 1.4 lb a week
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