| August 2014 |
| Fri 1st: |
808 *
|
67%
|
fat: 25.07g |
| |
protein: 25.59g |
| |
carbs: 123.06g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1069 *
|
89%
|
fat: 58.38g |
| |
protein: 65.65g |
| |
carbs: 90.49g |
|
-
|
-
|
| Tue 29th: |
170 *
|
14%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 26th: |
230 *
|
19%
|
fat: 15.57g |
| |
protein: 14.19g |
| |
carbs: 9.14g |
|
-
|
-
|
| Fri 25th: |
957 *
|
80%
|
fat: 38.68g |
| |
protein: 48.48g |
| |
carbs: 69.16g |
|
-
|
-
|
| Thu 24th: |
914 *
|
76%
|
fat: 28.30g |
| |
protein: 40.06g |
| |
carbs: 129.61g |
|
-
|
-
|
| Wed 23rd: |
219 *
|
18%
|
fat: 8.59g |
| |
protein: 17.15g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 22nd: |
1325 *
|
110%
|
fat: 79.15g |
| |
protein: 79.19g |
| |
carbs: 99.96g |
|
-
|
-
|
| Mon 21st: |
425 *
|
35%
|
fat: 25.30g |
| |
protein: 35.94g |
| |
carbs: 20.90g |
|
-
|
-
|
| Sun 20th: |
605 *
|
50%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 130.50g |
|
-
|
-
|
| Sat 19th: |
230 *
|
19%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 18th: |
1413 *
|
118%
|
fat: 39.35g |
| |
protein: 75.50g |
| |
carbs: 110.12g |
|
-
|
-
|
| Thu 17th: |
634 *
|
53%
|
fat: 37.36g |
| |
protein: 32.84g |
| |
carbs: 50.61g |
|
-
|
-
|
| Wed 16th: |
1348 *
|
112%
|
fat: 74.31g |
| |
protein: 72.90g |
| |
carbs: 104.89g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
603 *
|
50%
|
fat: 44.85g |
| |
protein: 24.52g |
| |
carbs: 32.64g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
735 *
|
61%
|
fat: 19.28g |
| |
protein: 15.15g |
| |
carbs: 133.71g |
|
-
|
-
|
| Wed 18th: |
1235 *
|
103%
|
fat: 52.69g |
| |
protein: 56.17g |
| |
carbs: 139.90g |
|
-
|
-
|
| Tue 17th: |
1236 *
|
103%
|
fat: 43.28g |
| |
protein: 58.85g |
| |
carbs: 118.68g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
482 *
|
37%
|
fat: 15.63g |
| |
protein: 8.08g |
| |
carbs: 78.42g |
|
-
|
-
|
| Wed 14th: |
877 *
|
67%
|
fat: 20.13g |
| |
protein: 33.58g |
| |
carbs: 140.92g |
|
-
|
-
|
