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Catrinarl

Start Weight:	(18 May 10) 142.0 lb
Current Weight:	(25 Jul 12) 145.0 lb
Goal Weight:	130.0 lb

following: Catrinarl's own diet
performance: gaining 0.1 lb a week

I am 23 years old, Retail Store Manager, Bookkeeper(somedays!), student, girlfriend, aunt, sister, daughter and friend. My days are normally pretty crazy and some days I feel like I cant even catch my breath. I am currently working towards a degree and I will get that degree if its the last thing I do! I started on fatsecret a couple of months ago and did excellent! I almost reached my goal. And then I got lazy and wasnt keeping track of my diet or working out. I am going to try my best this time around to achieve my goal and not fall off the train again! Wish me luck! :)

FatSecret member since: 18 May 10

Catrinarl's Weight History

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Catrinarl's buddies

	LMJ114 on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	Hot Chick 3 on diet Weight Watchers
	last weighin: losing 1.4 lb a week

	hotchick2 on diet Weight Watchers
	last weighin: gaining 0.3 lb a week

	mommoon on diet Dr Phil
	buddies only

Catrinarl has 4 buddies

Catrinarl's cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g

Sauteed Green Beans with Walnuts & Garlic

Green beans sauteed with bacon bits, walnuts and garlic.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 105kcal | fat: 6.24g | carbs: 7.71g | prot: 5.43g

Grilled Mediterranean Stir Fry

Stir fry with a Mediterranean twist.

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Catrinarl's journal

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03 March 2012

So excited to drop another pound. The heaviest Ive weighed at was 153 so its nice to see that one more pound and Ill be 10 pounds down!! Only 14 more to ...

on diet Catrinarl's own diet losing 1.6 lb a week

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28 February 2012

Slowly but surely!!

on diet Catrinarl's own diet

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Catrinarl's Recent Food & Exercise

	1 oz Caramel Coated Popcorn
	1 serving Organic Pumpkin Flax Plus Granola
	1 serving Temptations - Key Lime Pie
	Walking (slow) - 2/mph
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

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Catrinarl's Groups

Nebraska Group
This group was created to help people though tough times while trying to loose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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Catrinarl's Recent Activity

Catrinarl's own activity

No recent activity.

Catrinarl's Buddies

LMJ114 recorded a weigh in at 137.0 lb.

Other Member Diet Recent Activity

	jennm94 updated their Exercise Diary.
	zhancis recorded a weigh in at 131.6 lb.
	Joktor updated their Food Diary.
	kurt1313 recorded a journal and a weigh in at 169.8 lb.
	Candibugg recorded a weigh in at 197.2 lb.
	DavidAames recorded a weigh in at 185.2 lb.
	Frogimore recorded a weigh in at 150.0 lb.
	kingkeld commented on their journal.