Weigh In record (no journal entry) for 16 February 2012
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 99.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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495 kcal
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Fat: 6.16g | Prot: 34.69g | Carb: 75.78g.
Breakfast: banana, strawberries, cottage cheese=. Lunch: lean cuisine. more...
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losing 0.8 lb a week
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dmwunder's weight history
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