| April 2016 |
| Fri 29th: |
388 *
|
32%
|
fat: 16.96g |
| |
protein: 13.99g |
| |
carbs: 47.11g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
821 *
|
68%
|
fat: 48.38g |
| |
protein: 45.85g |
| |
carbs: 79.64g |
|
-
|
-
|
| April 2014 |
| Fri 4th: |
1056 *
|
66%
|
fat: 78.38g |
| |
protein: 61.28g |
| |
carbs: 39.07g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
409 *
|
26%
|
fat: 8.96g |
| |
protein: 32.02g |
| |
carbs: 49.67g |
|
-
|
-
|
| Sun 4th: |
422
|
26%
|
fat: 12.19g |
| |
protein: 38.84g |
| |
carbs: 39.58g |
|
-
|
-
|
| Fri 2nd: |
501
|
31%
|
fat: 15.59g |
| |
protein: 77.19g |
| |
carbs: 6.40g |
|
-
|
-
|
| Thu 1st: |
846 *
|
53%
|
fat: 29.76g |
| |
protein: 126.68g |
| |
carbs: 15.61g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
230 *
|
14%
|
fat: 9.33g |
| |
protein: 13.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Sun 19th: |
876
|
55%
|
fat: 21.66g |
| |
protein: 55.47g |
| |
carbs: 116.06g |
|
-
|
-
|
| Fri 17th: |
558 *
|
35%
|
fat: 16.29g |
| |
protein: 36.86g |
| |
carbs: 73.25g |
|
-
|
-
|
| Thu 16th: |
495 *
|
31%
|
fat: 6.16g |
| |
protein: 34.69g |
| |
carbs: 75.78g |
|
-
|
-
|
| Wed 15th: |
962 *
|
60%
|
fat: 32.75g |
| |
protein: 50.95g |
| |
carbs: 118.61g |
|
-
|
-
|
| Fri 10th: |
490 *
|
31%
|
fat: 15.50g |
| |
protein: 33.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 9th: |
888 *
|
56%
|
fat: 31.91g |
| |
protein: 93.47g |
| |
carbs: 46.95g |
|
-
|
-
|
| Wed 8th: |
1300 *
|
81%
|
fat: 43.24g |
| |
protein: 71.45g |
| |
carbs: 164.39g |
|
-
|
-
|
| Tue 7th: |
1238 *
|
77%
|
fat: 38.07g |
| |
protein: 73.00g |
| |
carbs: 140.93g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
812 *
|
51%
|
fat: 17.77g |
| |
protein: 43.46g |
| |
carbs: 124.81g |
|
-
|
-
|
| Mon 12th: |
1324
|
83%
|
fat: 25.74g |
| |
protein: 146.96g |
| |
carbs: 113.32g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
324 *
|
20%
|
fat: 5.69g |
| |
protein: 31.84g |
| |
carbs: 37.58g |
|
-
|
-
|
| Wed 5th: |
310
|
19%
|
fat: 4.50g |
| |
protein: 34.00g |
| |
carbs: 34.00g |
|
-
|
-
|
