dmwunder

Start Weight:(07 Sep 11) 260.0 lb
Current Weight:(30 Apr 13) 152.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.8 lb a week

I got clean from drugs and alcohol (and cigarettes) 10 years ago last June but have been packing on the lbs ever since. I can not seem to find the drive and motivation that I had to get clean from heroin (of all things), wish I had that motivation. When I got clean, I had amazing support. That is why I am reaching out to this forum, something has to work!!

FatSecret member since: 07 Sep 11

dmwunder's Weight History


dmwunder's Latest Member Challenges

87
  10lbs in 3 weeks
status: Completed
ended: 09 Jan 12
view progress
 
  
50
  5lbs 1 Week Weight Loss Challenge
status: Completed
ended: 19 Dec 11
view progress
 


dmwunder's Buddies

Di Happy
buddies only
 
averagemo
buddies only
dmwunder has 2 buddies



dmwunder's Latest Posts

Starting BFC need a buddy!
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.
posted 12 Dec 2011, 13:24
Need some motivation
ok not sure what happened with the link, looks as though it doesn't work. Go the the real simple recipes website and search turkey meatloaf!! It's worth it!
posted 13 Sep 2011, 10:39
Need some motivation
I am with you on losing the motivation but since we are both reaching out for help and are AWARE of losing motivation, it should be what helps us get back!! Awareness is half the battle! Getting healthy and losing weight have been the hardest thing for me so I am looking at it as a challenge and not a barrier to healthier living!! WE CAN DO IT!

Here is a great recipe that is low in calories (minus the mashed potatoes or at least only a little) http://www.realsimple.com/food-recipes/browse-all-recipes/turkey-meatloaf-mashed-potatoes-00000000008039/index.html. It is YUMMY!! Just serve with broccoli or some other veggies instead of the potatoes.
posted 13 Sep 2011, 10:38
I am giving it all I got this time!!!!
Thanks Di Happy!! I feel motivated and I need to keep working at it. BTW I love your doggie!!
posted 08 Sep 2011, 18:05
I am giving it all I got this time!!!!
Hi everyone in fatsecret land....I am reaching out for support. I am 260lbs and need to lose 100lbs, but I am starting with 10lbs. Then I will go from there!!

Message me if you have any motivating words to encourage me or if you can relate!

Thanks, dmwunder
posted 08 Sep 2011, 17:27
view all dmwunder's posts

Other Related Links

Members

Calorie Count


dmwunder's journal

12 December 2011

Well, I managed to fall off AGAIN! But I am back and I need to get healthy by eating right and exercising. The hardest time is when I am at home.... ...
on diet Calorie Count  

13 September 2011

Today is my 7th day and it's right around the time where I usually start to eat poorly again. I brought my lunch today and I am already wanting to dig ...
on diet Calorie Count  

dmwunder's Recent Food & Exercise

dmwunder's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dmwunder's Recent Activity

dmwunder's Own Activity

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dmwunder's Buddies

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Other Member Diet Recent Activity

Half-Mad updated their Food Diary.
Fbroniak recorded a Weigh In at 215.6 lb.
Saliferous supported southernldy's Journal Entry.
Sugar Waffle supported jessicabearden's Weigh In.
gingin40 supported kehfeh's Journal Entry.
kehfeh supported DannyPatton's Weigh In.
thedemonsurfer updated their Exercise Diary.
BLACKPANTER1 recorded a Weigh In at 223.5 lb.