dmwunder's Journal, 12 December 2011

Well, I managed to fall off AGAIN! But I am back and I need to get healthy by eating right and exercising. The hardest time is when I am at home....

Please lord help me overcome this!!

Diet Calendar Entry for 12 December 2011:
1324 kcal Fat: 25.74g | Prot: 146.96g | Carb: 113.32g.   Breakfast: Genuine Muscle Milk Light, egg white. Lunch: MMG signature wrap. Snacks/Other: special k bar, 100 calorie chessman , baby carrots. more...

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