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I couldn't believe the scale this morning 215.2. It's just amazing. Flat out amazing. If you do what you are supposed to do, results do happen.
Diet Calendar Entries for 03 March 2010:
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1728 kcal
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Fat: 38.15g | Prot: 65.56g | Carb: 286.16g.
Breakfast: grapes - black, Amplify A.T., non dairy creamer, splenda, water, coffee, DanActive - Strawberry, cheerios, apple jacks. Lunch: Vegetable Medley and Chicken Soup, Woven Wheat crackers, string cheese. Dinner: Vegetable Medley and Chicken Soup, m & m, 100 calorie popcorn. Snacks/Other: mangelo, apple, Light String cheese, splenda, Mandarin Orange, non dairy creamer, water, coffee. more...
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2632 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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