Weigh In record (no journal entry) for 07 April 2017
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292.2 lb
Lost so far: 14.0 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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2052 kcal
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Fat: 129.94g | Prot: 173.59g | Carb: 42.00g.
Breakfast: Glier's Goetta, Darigold Half & Half. Dinner: Steak. Snacks/Other: ChocoPerfection Dark Mint Chocolate Bar, ChocoPerfection Dark Orange Chocolate Bar. more...
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gaining 15.4 lb a week
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