Weigh In record (no journal entry) for 15 February 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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627 kcal
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Fat: 46.47g | Prot: 39.48g | Carb: 5.95g.
Breakfast: hardwood smoked bacon, Egg. Lunch: broccoli, chicken. Dinner: blue cheese dressing, salad, pork chop. Snacks/Other: cherry coke zero, olives, ham, strawberry, sugar free jello. more...
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gaining 1.8 lb a week
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Shalindra's weight history
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