Weigh In record (no journal entry) for 15 February 2012
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175.6 lb
Lost so far: 4.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1646 kcal
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Fat: 67.71g | Prot: 75.81g | Carb: 195.28g.
Breakfast: rye bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: paul newman's caesar dressing, romaine lettuce, home cooked grilled chicken breast, parmesan cheese, croutons. Dinner: rye bread, olive oil, activia yogurt, dried cherries, oatmeal. more...
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gaining 2.8 lb a week
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foredecvk's weight history
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