GrandmaRose's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
242.0 lb Lost so far: 15.0 lb.    Still to go: 92.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2012:
1722 kcal Fat: 65.51g | Prot: 75.15g | Carb: 208.86g.   Breakfast: Toasted 100% Whole Wheat Bread, Jif Crunchy Peanut Butter, black coffee. Lunch: pumpkin spice cookies, cabbage, shredded, sweet vinaigrette dressing, Vinaigrette Dressing, Potato (Flesh and Skin), Chicken Breast. Dinner: Salmon, Cap City Diner sticky rice, Snow or Sugar Snap Peas, Butter, chocolate mousse. more...
3243 kcal Activities & Exercise: Driving - 45 minutes, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo recorded a Weigh In at 128.5 lb.
gerrielynne recorded a Journal Entry.
Sugar Waffle supported FloridaAngel's Journal Entry.
FloridaAngel supported their Journal Entry.
pandasmom commented on 123danab's Weigh In.
Septiaelin recorded a Journal Entry and a Weigh In at 152.1 lb.
هيثم recorded a Journal Entry and a Weigh In at 179.7 lb.
Jcolbert2 recorded a Weigh In at 230.0 lb.