GrandmaRose's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
242.0 lb Lost so far: 15.0 lb.    Still to go: 92.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2012:
1722 kcal Fat: 65.51g | Prot: 75.15g | Carb: 208.86g.   Breakfast: Toasted 100% Whole Wheat Bread, Jif Crunchy Peanut Butter, black coffee. Lunch: Chicken Breast, sweet vinaigrette dressing, pumpkin spice cookies, cabbage, shredded, Potato (Flesh and Skin), Vinaigrette Dressing. Dinner: chocolate mousse, Salmon, Cap City Diner sticky rice, Butter, Snow or Sugar Snap Peas. more...
3243 kcal Activities & Exercise: Driving - 45 minutes, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Keddie's Weigh In.
bsswan recorded a Weigh In at 157.6 lb.
Skepticgal recorded a Journal Entry and a Weigh In at 123.9 lb.
wakamiya recorded a Weigh In at 190.0 lb.
atomyszu recorded a Weigh In at 174.2 lb.
sebne recorded a Weigh In at 156.7 lb.
Giant1 updated their Food Diary.
krzars recorded a Weigh In at 169.8 lb.