Ugh....can't seem to get away from the sweets! Yesterday I ate 2 cookies and 2 eggs and a hand full of tortilla chips...that was it! AND I KNOW BETTER!! So today I am starting out with my LLC, HLW, 2 eggs right away. I am making more cookies as gifts and am reminding myself they are poison to me!!
Lisa
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147.0 lb
Lost so far: 37.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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gaining 1.4 lb a week
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Comments
ok, can't help yesterday- re-commit and look forward. expect that you ill have a few sugar cravings from the cookies. Idea: smoothie right before you bake (so you will feel stuffed), & arrange baking to co-incide with delivery- so you are rushing them out the door- hot. good luck-
& you can do this
23 Dec 07 by member: wayiwas
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It is good that you are starting the day right. It will help to keep you on track. How challenging .. making the cookies, I would want to eat a couple too. BE Tough!
23 Dec 07 by member: DOOLEY
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