meldawn41's Journal, 05 April 2017

Weigh In record (no journal entry) for 05 April 2017
143.0 lb Lost so far: 17.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2017:
1085 kcal Fat: 27.56g | Prot: 78.59g | Carb: 141.36g.   Breakfast: Bananas. Lunch: Kraft Light Mayonnaise, Taste of Inspirations All Natural Turkey Breast, Pepperidge Farm Light Style Soft Wheat Bread. Dinner: Market Day Buffalo Chicken Bites. Snacks/Other: Strawberries, Navels Oranges. more...
gaining 0.4 lb a week

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