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whaaaaat?
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188.1 lb
Lost so far: 3.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2017:
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1647 kcal
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Fat: 81.41g | Prot: 73.78g | Carb: 101.70g.
Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Calavo Avocado, Diced Tomatoes in Sauce, Ground Turkey 93/7, Onions, Olive Oil. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Mission Foods White Corn Tortilla, Atkins Snack Chocolate Hazelnut Bar. Snacks/Other: Beer, Michelob Ultra Light Beer, Kroger Hard Salami, Wonderful Roasted, Salted & Shelled Pistachios, Great Value Pepper Jack Cheese. more...
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2604 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Mandolinmark's weight history
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