Weigh In record (no journal entry) for 02 April 2017
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162.9 lb
Lost so far: 5.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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676 kcal
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Fat: 27.28g | Prot: 29.88g | Carb: 81.32g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Snacks/Other: Red Delicious Apples, Date. more...
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losing 1.5 lb a week
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zhanghao_1st's weight history
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