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DeeChick
Journal
02 Mar 10
DeeChick's Journal, 02 March 2010
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Weigh In record (no journal entry) for 02 March 2010
144.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 March 2010:
1690 kcal
Fat: 22.97g | Prot: 45.97g | Carb: 192.92g.
Breakfast:
White Bread, Mixed Fruit and Yogurt.
Lunch:
special k sustain.
Dinner:
non dairy margarine, sausage and bean.
Snacks/Other:
white wine.
more...
2007 kcal
Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Sitting - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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