|
I've been bad again. 3 days on the trot :-( Its a shame because I probably would have lost this week as I was good otherwise.
I didn't actually weigh, I'm just guessing (a very generous, positive guess...I probably gained quite a bit more).
Diet Calendar Entries for 08 February 2010:
|
1377 kcal
|
Fat: 31.75g | Prot: 105.97g | Carb: 159.26g.
Breakfast: weight watchers yogurt, turkey ham, laughing cow, white bread. Lunch: new potato, chicken breast, quorn cottage pie. Dinner: turkey ham, laughing cow, White Bread. Snacks/Other: melon. more...
|
|
2231 kcal
|
Activities & Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|