Weigh In record (no journal entry) for 03 April 2017
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227.8 lb
Lost so far: 5.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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850 kcal
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Fat: 69.41g | Prot: 48.87g | Carb: 11.66g.
Breakfast: Kroger Fancy Shredded Mozzarella Cheese, Egg. Lunch: Hormel Original Pepperoni Slices, Kirkland Signature Walnuts, Kirkland Signature Super Extra-Large Peanuts. more...
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gaining 1.4 lb a week
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