Weigh In record (no journal entry) for 13 February 2012
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164.8 lb
Lost so far: 8.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1910 kcal
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Fat: 89.56g | Prot: 96.86g | Carb: 176.68g.
Breakfast: dove promises, 2X Protein Greek Yogurt - Honey Vanilla, Cream (Half & Half), bread, egg. Lunch: 2% Milk American Cheese Slices, Honey Wheat Bread, Original, Sweet Italian Style Chicken Sausage. Dinner: sweet baby ray's, meatloaf. Snacks/Other: Red Hots, 3 Musketeers (Fun Size), sargento cheese stick. more...
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gaining 0.8 lb a week
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booski's weight history
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