|
Davie home 7 am Pants
|
111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
1629 kcal
|
Fat: 32.88g | Prot: 85.28g | Carb: 269.74g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: 80 Calorie Cereal - Honey Squares, Jello Sugar Free Pudding - Caramel, Almond Milk, Better'n Peanut Butter Low Fat, Sweet Roasted Red Pepper Hummus, Pepper and Onion Mix, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Pieces & Stems Mushrooms, Tofu Shiraktaki Spaghetti, Organic Tomato Sauce, Fat Free Cream Cheese. Snacks/Other: Lite Green Tea Lemonade, Candy Canes, Fat Free Original Liquid Coffee Creamer, Sugar Free Maple & Brown Sugar Oatmeal, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Sugar Free Syrup. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|