Lizzie983's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
136.0 lb Lost so far: 6.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1484 kcal Fat: 80.73g | Prot: 81.09g | Carb: 112.27g.   Breakfast: fried egg, grapefruit juice. Lunch: chicken, broccoli, coconut cream. Dinner: ground beef, beans. Snacks/Other: ham, grapefruit juice. more...
2165 kcal Activities & Exercise: Shopping - 40 minutes, Driving - 1 hour, Swimming (fast) - 25 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 151.2 lb.
Lizzie983 recorded a Weigh In at 152.1 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.9 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.2 lb.

Lizzie983's Buddies

jparlett and mrsbonnyjohnson are now buddies.
Deere Man updated their Food Diary.
northernmusician replied to metal bev's post - diet "supplements".
Suzi161 commented on browntown913's Journal Entry.

Other Member Diet Recent Activity

jwill77nc2 supported Deb_N's Journal Entry.
pmjeff21 recorded a Weigh In at 188.6 lb.
kkrase recorded a Weigh In at 178.6 lb.
apa1069 recorded a Weigh In at 211.2 lb.
gangazumba recorded a Weigh In at 215.8 lb.
wholefoodnut recorded a Journal Entry.
rpaivabr updated their Exercise Diary.
lachacz recorded a Weigh In at 233.0 lb.