andy b's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
260.0 lb Lost so far: 7.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
1569 kcal Fat: 92.50g | Prot: 74.68g | Carb: 116.55g.   Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: Sugar Free Chocolate Pudding Snack Pack, Sugar Free Chocolate Pudding Snack Pack, babybels, tuna, Mayonnaise. Dinner: broccoli, Crispy Beer Battered Fish Fillets. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
gaining 5.3 lb a week

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