Weigh In record (no journal entry) for 12 February 2012
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181.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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1299 kcal
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Fat: 40.44g | Prot: 32.53g | Carb: 173.17g.
Breakfast: Blackberries, Strawberries, Blueberries, Cantaloupe Melons, Honeydew Melons. Dinner: boar's head everroast, bear creek, birds eye steamfresh, Steamfresh Asparagus, Gold & White Corn & Baby Carrots, egg noodles fine, Blueberries, Tortilla Triangles, Wheat Thins Crackers - Flatbread Tuscan Herb. Snacks/Other: Baby Carrots, Natural Butter Popcorn, Superior Rum, Deluxe Mixed Nuts. more...
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2353 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours. more...
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losing 1.4 lb a week
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Darwinci's weight history
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