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shaari
Journal
12 Feb 12
shaari's Journal, 12 February 2012
shaari's Profile
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morning kitchen. back from 10 day eating vacation in Hawaii with brochial cold
114.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
209 kcal
Fat: 10.05g | Prot: 12.91g | Carb: 16.06g.
Breakfast:
Sour Dough Bread, Jam Preserves, Egg.
more...
2036 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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