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morning kitchen
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116.0 lb
Lost so far: 18.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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858 kcal
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Fat: 29.15g | Prot: 41.74g | Carb: 143.56g.
Breakfast: Olive Bread, Peanut Butter, Bananas. Lunch: Lentils (Sprouted), Grapefruit (Pink and Red), Almonds, shaari's apple cookies. more...
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gaining 3.5 lb a week
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