shaari's Journal, 16 February 2012

morning kitchen
116.0 lb Lost so far: 18.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
858 kcal Fat: 29.15g | Prot: 41.74g | Carb: 143.56g.   Breakfast: Bananas, Peanut Butter, Olive Bread. Lunch: shaari's apple cookies, Almonds, Grapefruit (Pink and Red), Lentils (Sprouted). more...
on diet shaari's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shaari's weight history


shaari's Recent Activity

shaari's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported VegasDesi's Weight Entry.
Gthatsme8249 recorded a Journal Entry.
Miraculum is following 8Patty.
Damaris Berdut started a new forum topic - Slowly,slowly.
Joshua Blackmon joined challenge 20lbs 6 Weeks.
lyndsay.e.brewer supported Keilin_4's Journal Entry.
Jhatton recorded a Weight Entry at 148.0 lb.
Diddlee recorded a Journal Entry.