Weigh In record (no journal entry) for 31 March 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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694 kcal
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Fat: 30.00g | Prot: 35.00g | Carb: 73.80g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. more...
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gaining 8.4 lb a week
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